For Individuals

In individual coaching, I support you in clarifying inner and outer conflicts, recognising patterns, and staying capable of taking action — in everyday life, at work, and in your relationship

How I work

I work in a resource‑oriented, inclusive, and practical way. You receive clarity, structure, and actionable impulses that you can apply immediately.

  • Online (via Zoom) – flexible and independent of location
  • In person – in a protected, calm environment
  • On request with micro‑learning impulses to deepen your process between sessions

Investment

  • Individual session (60 minutes)
  • Packages available upon request

How I support you

  • Resolving misunderstandings and communication difficulties
  • Setting boundaries and finding inner clarity
  • Recognising and de‑escalating conflicts early
  • Strengthening presence and self‑efficacy
  • Making decisions that truly fit you

Process

  • Initial consultation (free of charge, 20 minutes)
  • Clarifying your goals
  • Support at your own pace
  • Reflection & integration into everyday life